Inwardbound reconnects you ….
to yourself. to others. to the natural world.
Psilocybin Group Retreats
Netherlands/ Costa Rica
Safe, Legal Psychedelic Retreats in the Netherlands. Since 2018, almost 1,000 people from 36 countries have participated in our Inwardbound retreats
Education/ Training
Inwardbound 3 stage Psychedelic Assisted Therapy Education Programme
Our educational mission statement
Our mission is to educate people on the safe use of psychedelics in a therapeutic setting, combining cutting edge science and psychotherapy with the ancestral wisdom of Ireland
Education
Providing online courses & Practical training for psychedelic therapists.
Research
Partnerships with established research institutions.
“The cave you fear to enter holds the treasure you seek”
– Joseph Campbell
“My journey with Inward Bound was an insightful and rewarding experience. Being able to reflect and share in a positive and open environment, in the hands of very knowledgeable and experienced facilitators, helped me to gain clarity and to build self-awareness.”
ColmCork
“I would highly recommend Inward bound to anybody who is considering psychedelic therapy. They are very experienced, safety conscious and trustworthy company. The weekend was extremely well run and the facilitators were very friendly and professional. They were able to answer any questions you had and address any concerns. 5 stars, couldn't recommend it enough.”
JamesDublin
Our Purpose
Our purpose is to reconnect people to themselves, to each other and to nature. We facilitate people’s healing, trauma release, exploration of the unknown, non-ordinary states of consciousness or shift in perspectives. We promote the exploration of inner creativity and personal development.
Interdisciplinary Team
At InwardBound, our interdisciplinary team of psychotherapists, PhD scientists and holistic therapists believes in weaving together the threads of science and spirituality, knowing that the two ways are one. We work in the broad tradition of Dr Stan Grof – creating a safe container for people to access the wisdom of their own inner healer.
Irish Celtic Tradition- Imbas Forosnai
We come from a long tradition of psilocybin use in Ireland. Our Celtic ancestors used the wild mushrooms of Northern Europe (Psilocybe Semilanceata) and worked with the patterns of nature for healing and spiritual growth and we continue that land-based ancestral tradition to create a modern context for psilocybin ceremony and reconnection with nature. Reclaiming our own ancestral, Irish, indigenous tradition of psilocybin use for visionary inspiration and healing.
Preparation and Integration Programme
As part of all our group retreat preparation programmes in the Netherlands, we include 6 preparation and integrations sessions, including psychological coaching workshops, group preparation/ integration processes, and a one to one preparation and integration consultation with a psychotherapist.
Attentive Personal Care
We hold small groups with 3-4 facilitators (a balance of male and female) to a maximum of 13 participants. This low ratio allows us to provide the highest possible standard of care for our participants using humanistic psychology’s core conditions of: empathy, being real and unconditional positive regard. Private rooms are available on most retreats.
Sandra Viljoen
05:41 01 May 26
I attended a private retreat in Amsterdam with Luretta and Renee. It was my first time taking plant medication and experience with Psilocybin. I did not know what to expect. I researched a few options and I am so happy I chose Inwardbound! The level of professionalism, knowledge and experience was beyond my expectations. I couldn't imagine doing it any other way. The preparation leading up to the retreat and the support after the retreat was amazing. The facilitated ceremonies were exceptional and both facilitators held the space for an incredible experience. I highly recommend Inwardbound if you are considering a top notch experience and a deep meaningful personal transformation.
Arto Tienaho
05:45 22 Apr 26
I had worked in mental health for many years and heard about the latest research on psychedelic therapies. I found Inward Bound online and felt that this was a good fit for me. I was impressed with their dedication to the entire process from preparation to integration. It was a peak experience for me, my intentions were fulfilled 🙏 The entire team is thoughtful, caring, supportive and professional. You made me feel safe throughout, thank you and bless you all.
Rosie Maguire
11:02 14 Apr 26
From the beginning, safety, welcome and comfort. Just what you would like for a life-changing experience such as this. The retreat centre was a haven of natural beauty and the care given to participants ensured a wonderful, transformative experience. We are all different, and will experience the journey differently, but we all flourish in an environment of expertise, love, care, nurture and attentiveness and Inward Bound supply this, without a doubt. Cannot recommend highly enough. If you're considering this remarkable and transforative journey, these guys will give you everything you need to fly, and watch over you as you return to earth as well!
J S
18:00 25 Mar 26
Weeks after my trip to Costa Rica I am still daily experiencing the positive ripples of my experience with Rob and the Inwardbound team. There is so much rhetoric surrounding psychedelics that insist on the importance of set and setting, and I genuinely feel that Rob and the team cultivated this perfectly. The private villa was beautiful beyond belief, creating a sanctuary of healing and reflection. Our chef (and talented masseuse) prepared some of the most delicious meals I’ve had the privilege of enjoying. I’m still dreaming about the creamy noodle soup bowl we enjoyed on our third day. Local yoga teachers and soundbath healers added to the experience of restoration and wellbeing (thank you, Anto).
Our facilitator, Rob, brought an energy of ease and loving kindness to each of the day’s activities. The ceremony experience was performed with deep reverence and care. Through the challenge of digging deeper into my healing processes, Rob was a steady guide, knowing just when and how to speak, change the music, or to step back and trust the medicine.
It’s not always easy to trust, especially when taking a leap to try something so new and far outside my comfort zone. But Rob earned that trust. A true healer, I believe that my psychedelic experience was profoundly enhanced by the gentle knowing presence of Rob. I felt so held.
The conclusion of the experience was not one of abandonment. The integration process with Inwardbound has been one of continuous support. Through journaling prompts, books, exercises, group calls, and media references I have found myself able to make a lasting impact on my daily life through the insights I gained during my journeys.
Though I feel that I am still wholly entrenched in my journey of integration, I know that one day my path will lead me back to the wondrous experience of plant medicines.
There is no doubt in my mind that I will choose to do that future experience with Rob and the Inwardbound team.
Rob, thank you. The deep peace in my heart honours the deep peace in your heart. 💛J
Our facilitator, Rob, brought an energy of ease and loving kindness to each of the day’s activities. The ceremony experience was performed with deep reverence and care. Through the challenge of digging deeper into my healing processes, Rob was a steady guide, knowing just when and how to speak, change the music, or to step back and trust the medicine.
It’s not always easy to trust, especially when taking a leap to try something so new and far outside my comfort zone. But Rob earned that trust. A true healer, I believe that my psychedelic experience was profoundly enhanced by the gentle knowing presence of Rob. I felt so held.
The conclusion of the experience was not one of abandonment. The integration process with Inwardbound has been one of continuous support. Through journaling prompts, books, exercises, group calls, and media references I have found myself able to make a lasting impact on my daily life through the insights I gained during my journeys.
Though I feel that I am still wholly entrenched in my journey of integration, I know that one day my path will lead me back to the wondrous experience of plant medicines.
There is no doubt in my mind that I will choose to do that future experience with Rob and the Inwardbound team.
Rob, thank you. The deep peace in my heart honours the deep peace in your heart. 💛J
Fabian Frey
08:17 01 Feb 26
Words can’t describe this experience. Truly life-changing! From the very first meeting in Amsterdam to the farewell after the retreat - it felt surprisingly deeply familiar. The entire team created an incredibly warm, nurturing and respectful space allowing me to fully surrender and open myself to the experience.
Although I was nervous at first about attending the retreat with complete strangers and sharing such a personal journey, I have to say that this was exactly what made the experience so special. Each and every person influenced my journey in their own unique and beautiful way, and I wouldn’t want it any other way. I was especially grateful to experience two ceremonies, as this allowed me to go deeper into my journey.
Also, the food at the retreat was incredible. I have eaten at vegan restaurants that didn’t serve food nearly as delicious. I enjoyed every single meal, without exception.
I am so grateful for this magical experience and often think back to it, the people and what it thought me about myself. I couldn’t recommend it more.
Although I was nervous at first about attending the retreat with complete strangers and sharing such a personal journey, I have to say that this was exactly what made the experience so special. Each and every person influenced my journey in their own unique and beautiful way, and I wouldn’t want it any other way. I was especially grateful to experience two ceremonies, as this allowed me to go deeper into my journey.
Also, the food at the retreat was incredible. I have eaten at vegan restaurants that didn’t serve food nearly as delicious. I enjoyed every single meal, without exception.
I am so grateful for this magical experience and often think back to it, the people and what it thought me about myself. I couldn’t recommend it more.
Robert Tolan
09:57 18 Nov 25
I had an amazing experience at Inwardbound. Everything was great, from the pre-retreat preparation to the retreat itself, and I would very highly recommend Inwardbound.
David Pemberton
10:13 10 Nov 25
Incredible experience. I felt safe and in very good hands. The highly skilled and experienced facilitators create an exceptionally loving and compassionate environment to support your journey. Cannot recommend highly enough.
Karyn Fleck
01:22 02 Sep 25
This training was so much more than I expected. I learned everything I came here to learn but didn’t expect the deep connections that were a wonderful byproduct of the way the team put together the training. I am so very grateful.
Richard Earley
00:21 31 Aug 25
Wonderful team, idyllic settings, beautifully held ceremonies. So much more than a psilocybin experience. If you're looking to do a retreat or train as a facilitator, I can't recommend Inward Bound enough.
A Horovitz (Vegastoycentral69)
12:11 19 Aug 25
What a great group of facilitators! Rob and his staff are top notch! I highly recommend this retreat and I’m already considering my next one in the Netherlands. Thank you for a lasting impact!
Ellie Rome
17:08 18 Aug 25
I am so grateful for this experience! Rob and Inward Bound team are phenomenal. As a solo female traveler and new to Inwardbound I felt so safe, so held, and taken care of. I had such a profound experience of healing and receiving. The venue was out of this world! If you're on the fence, I would say trust and do it! It is SO worth it! One of My favorite parts is the people the team and community and connections made and lots of laughter.
Helena Vigodsky
07:00 19 Jul 25
This is a truly 5 star experience from start to finish. It starts with the pre-retreat organizational steps which were well organized and communicated so felt well prepared and informed going in. The retreat itself was amazing in a beautiful place which I didn't want to leave at the end. So much care, love, compassion and understanding from the facilitators Rob, Darragh and Tiziana🙏. The retreat was hugely beneficial. Highly recommended to everyone. Thank you, Inwardbound team❤️
DAVID PRICE
17:46 30 Jun 25
The Inwardbound Team are nothing short of exceptional. The facility is first rate, perfectly situated for such a retreat. The preparation, the ceremonies, and especially the integration classes afterwards were perfectly planned, and created the ideal conditions for the best possible experience for me. They contributed to a fabulous group experience that could not have been better. If you are looking to explore this type of therapy, I highly recommend you consider Inwardbound.
John Waddington
09:57 28 Jun 25
I am incredibly thankful to Rob and his team at Inwardbound. Through their patient and careful guidance I found a fundamental part of me that I had lost. Or more accurately have been denying myself. A profound breakthrough that I could not have discovered by myself. It took the medicine and the incredible integration work they provide for my breakthrough. Thank you guys so much!
Oliver Morahan
21:08 23 Apr 25
I attended Inwardbound not knowing what to expect and with no experience of psychedelic therapy. The beautiful setting and devoted staff made this a hugely positive and affirming experience. The course allowed a balance of group support through exercise,movement,music and talk with emphases on each individuals experience and response around ceremony.While my response to ceremony was somewhat muted overall, the encouragement and care of the therapists has left a lasting feeling of progress and renewal.
Matt B
01:31 18 Apr 25
Words can’t really capture what the Inwardbound retreat was like. The venue is a perfect spot in the middle of nature. The food was exceptional. There’s an extremely confident and charming cat.
The people are the thing that makes it though. On the retreat you develop this unique relationship with a group of people who were strangers to you the day before. And the facilitators are just so attuned to what is going on- you feel safe and supported in whatever personal journey you go on.
The people are the thing that makes it though. On the retreat you develop this unique relationship with a group of people who were strangers to you the day before. And the facilitators are just so attuned to what is going on- you feel safe and supported in whatever personal journey you go on.
Hugh MacKinnon
19:16 17 Apr 25
This was a wonderful retreat. Beautiful setting, amazing facilitators and delicious food. I'd highly recommend.
Isaac Horowitz
20:25 11 Feb 25
This is by far the best experience I’ve could’ve asked for. Amazing facilitators. Amazing location. Amazing people
And don’t forget about the amazing journey They were able to guide us on.
Highly recommended for anyone that wants to make a transformation in their life
And don’t forget about the amazing journey They were able to guide us on.
Highly recommended for anyone that wants to make a transformation in their life
Response from the owner 10:00 12 Feb 25
Wonderful to have you on the retreat Isaac. Thanks for the review and you're always welcome back
Ultan Molloy
22:29 22 Oct 24
Fantastic and life affirming experience beautifully curated over months by the inbound team. Thank you!
Response from the owner 10:01 12 Feb 25
It was an absolute pleasure to have you on the retreat Ultan. Wishing you all the success going forward and you're always welcome on our retreats.
Orsolya Gabriel
15:39 22 Oct 24
It was my very first experience both with Inwardbound and with psilocybin. I cannot imagine how could it be better or more transforming than it was. In all aspect – it was perfect!
The venue was great, providing all one needs for a retreat like this: beautiful nature, comfortable room, spacious common spaces, delicious healthy food, etc.
I am forever grateful to the amazing Inwardbound team (Rob, Helena and Kalyani) for creating this safe, loving and supportive ceremonial space that allowed me to have this magical, l ife changing experience.
What a profound journey!
The venue was great, providing all one needs for a retreat like this: beautiful nature, comfortable room, spacious common spaces, delicious healthy food, etc.
I am forever grateful to the amazing Inwardbound team (Rob, Helena and Kalyani) for creating this safe, loving and supportive ceremonial space that allowed me to have this magical, l ife changing experience.
What a profound journey!
Renata Mikolajczyk
09:12 21 Oct 24
I participated in a 5-day psilocybin retreat in the Netherlands. I had a profound experience under the influence of the mushrooms, but equally important was the presence, advice, support and all the activities offered by the therapists/facilitators. They are amazing people, experienced and professional, passionate about what they do and dedicated to ensuring the best, safest and most inspiring setting. Thanks to them, I believe, I can process and integrate the psilocybin experience in a way most beneficial for my healing and growth. They helped me understand how important it is to work with the body, to take a more holistic approach to healing and lifestyle, and they showed me ways to do it. I am immensely grateful not only for the safety they provided, but also for the joy, music, movement and companionship. I can recommend Inwardbound to anyone wanting to experience psilocybin.
Lauri Tuomisto
15:16 08 Jul 24
My experience in all was transforming , even life changing. The inwardbound provided the perfect conditions including the caring professionals and personnel, well thought process in total, beautiful location and what not. That all formed a unique container in which I felt safe, and in good professional hands. You and your own quest remain the central part of everything but they sure provide all the resources and support you would expect to need to succeed. My recommendations and good luck !
Banacinn
07:04 14 Sep 23
It's hard to put into words how profound this extraordinary experience was. Several weeks afterwards, I am still processing and unravelling the wonder of it.
The team, headed by Darragh, are such a special combination of truly dedicated and extraordinary people, whose ability to hold space cannot be matched. I really appreciated the equal mix of male and female facilitators - something I hadn't fully grasped the importance of during the experience, but I am so, so grateful for in hindsight.
Truly the best money you will ever spend. The depth of the collective experience and group sharing was profound. I have so much gratitude to everyone who participated, and of course to the plant medicine that knows all 🍄
The team, headed by Darragh, are such a special combination of truly dedicated and extraordinary people, whose ability to hold space cannot be matched. I really appreciated the equal mix of male and female facilitators - something I hadn't fully grasped the importance of during the experience, but I am so, so grateful for in hindsight.
Truly the best money you will ever spend. The depth of the collective experience and group sharing was profound. I have so much gratitude to everyone who participated, and of course to the plant medicine that knows all 🍄